An Anterior Cruciate Ligament (ACL) tear is one of the most feared injuries in sports.Thanks to Chris Phillips, ATC, CSCS of Compete Sports Performance and Rehab for sharing 3 favorite exercises to help prevent ACL tears. Surprising to many, more ACL tears...
Girls are more prone to sports injuries, but proper strength training could prevent that. https://t.co/ByXDtLtG5h pic.twitter.com/BGIxRXWCnu â Healthline (@Healthline) October 7, 2016
WE’RE ACTIVEKID MD
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
Learn more