When Volleyballmag.com asked me to write on volleyball jump training, I jumped at the opportunity. I'll apologize about the pun- but won't apologize about wanting to cover this important topic the right way. I started off by wanting to find solid answers to the following questions: [caption id="attachment_16757"...

The new sports physical forms are shorter! The new sports physical forms are shorter! Yes, there is much joy in the sports medicine world.   I helped develop national guidelines that include the new forms and indeed, we heard the call to make the forms shorter. As an American...

Just put together an updated talk on ACL Injury in children where the news isn't all good. Yes, we're pretty capable of getting kids back to sport (80% success rate). However, we're not very capable of preventing an all too common risk of early joint destruction or...

There is no doubt that concussion sleep problems can make a difficult injury even more miserable. Reports and experience find that poor sleep is linked with increased symptoms and longer recoveries. Too much sleep that limits sensible daily activity can also slow recovery. So, when dealing with concussion,...

Looking for ways to send off the cough and fight the tight chest of exercise asthma? The cough and chest tightness from narrowed and swollen lung airways in exercise asthma can make sports and free play more difficult. But don't let these symptoms keep you off...