Phone Use Right After Concussion – A Good or Bad Call?

Phone Use Right After Concussion – A Good or Bad Call?

Just had a concussion and want to recover quickly?Some would argue that you’d better avoid all screens (including phones) for the first 2 days.Source: https://www.sciencenewsforstudents.org/article/concussion-patients-recovery-avoid-screen-timeIs...
Concussion Sleep Problems: Sleep Better to Feel Better

Concussion Sleep Problems: Sleep Better to Feel Better

There is no doubt that concussion sleep problems can make a difficult injury even more miserable.Reports and experience find that poor sleep is linked with increased symptoms and longer recoveries.Too much sleep that limits sensible daily activity can also slow...