There are many types of martial arts, and children can get many benefits from participation. Kids can build their strength, balance and flexibility. They can also build confidence and self-esteem. With several good things going for the martial arts, parents and...
Sports physicals offer golden opportunities to share information and listen to young patients. Sure, they’re frequently viewed by parents and young athletes as more of an annoyance than a necessity. It’s easy for sports physicals to turn into a list of questions...
This article on sick athletes ran in the Winter, 2018 edition of Ladera Ranch Magazine. Is it OK for sick athletes to exercise? What symptoms should keep someone off the playing field? When trying to decide if sick athletes are too ill to play, I tend to ask the...
Question on Sports Nutrition My son loves playing sports, but I want to make sure he is maintaining good sports nutrition. How can I make sure he is as healthy as possible in his eating and drinking? Trying to figure out if your young athlete needs iron to boost...
Great to have master physical therapist Ziad Dahdul DPT, OCS back to share his thoughts on preventing kids shoulder pain. Ziad writes on kids shoulder pain as an orthopedic physical therapist and owner of Ignite Phyzio & Sports Performance, serving Orange and Los...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures, along with pediatric specialists Dr. Christopher Lin and Dr. Kirtine Yang, offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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