Concussion Sleep Problems: Sleep Better to Feel Better

Concussion Sleep Problems: Sleep Better to Feel Better

There is no doubt that concussion sleep problems can make a difficult injury even more miserable.Reports and experience find that poor sleep is linked with increased symptoms and longer recoveries.Too much sleep that limits sensible daily activity can also slow...
Martial Arts: Focus on Safety for Children

Martial Arts: Focus on Safety for Children

There are many types of  martial arts, and children can get many benefits from participation.Kids can build their strength, balance and flexibility. They can also build confidence and self-esteem.With several good things going for the martial arts, parents...
Sports Injury Protection Podcast with Dr. Koutures: What is a Sports Medicine Physician?

Sports Injury Protection Podcast with Dr. Koutures: What is a Sports Medicine Physician?

Check out the latest Sports Injury Protection podcast! Click here to listen to the SportsInjuryProtection.com Podcast “Who Are They and What Do They Do” is the beginning of a series to highlight the different medical practitioners that are involved in the...