USA Volleyball athletes and medical experts aren’t afraid to pass on key tips on preventing and rehabilitating volleyball knee injuries. "For a knee injury, it's important to rehab & focus on hips, glutes, quads & hamstrings" @ToriDixon06 +pros on:...
Check out the latest Sports Injury Protection podcast! Click here to listen to the SportsInjuryProtection.com Podcast “Who Are They and What Do They Do” is the beginning of a series to highlight the different medical practitioners that are involved in the...
Cheerleaders are amazing athletes that need agility, strength, and frequent practice to prevent cheerleading injuries.Backspots, bases, flyers and tumblers all need proper skills and essential coordination.Unfortunately, the frequency of cheerleading...
Players, coaches and families take notice: after further video review, two common movements put athletes at high risk for soccer Anterior Cruciate Ligament (ACL) injuries.Articles in the April 2015 British Journal of Sports...
There is little doubt that soccer goalkeepers are just a bit different than field players.From legally using hands to their array of jumping and diving abilities, goalkeepers develop unique skill sets.Thus, it shouldn’t be surprising that...
It’s not all doom and gloom after undergoing an ACL reconstruction. There are many factors that help dictate success as an athlete attempts to return to sport. Studies show that a good subset can get back to their pre-injury levels and go on to...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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