SHOULDER LABRAL TEARS

SHOULDER LABRAL TEARS

The labrum is a pad between the ball and socket joint of the shoulder. There are two general types of labral tears. One is from a fall or other traumatic event, while the other type usually occurs from repetitive overload. Read on to learn more about shoulder labral...
Cheerleading Injuries: Find Out the Two Most Common Causes

Cheerleading Injuries: Find Out the Two Most Common Causes

Cheerleaders are amazing athletes that need agility, strength, and frequent practice to prevent cheerleading injuries.Backspots, bases, flyers and tumblers all need proper skills and essential coordination.Unfortunately, the frequency of cheerleading...