Jun 30, 2025 | Pediatric Sports Medicine
How to Keep Active Kids Safe, Healthy, and Injury-Free This Summer Summer brings longer days and plenty of opportunities for kids to stay active—whether it’s biking around the neighborhood, playing pickup sports, or splashing in the pool. With increased activity may...
Apr 3, 2018 | ACL injuries, Best Pediatrician in Orange County, Cheerleading, Dance and Performing Arts Medicine, Injury Prevention, Knee Injuries, Pediatric Sports Medicine, Soccer, Volleyball
An Anterior Cruciate Ligament (ACL) tear is one of the most feared injuries in sports. Thanks to Chris Phillips, ATC, CSCS of Compete Sports Performance and Rehab for sharing 3 favorite exercises to help prevent ACL tears. Surprising to many, more ACL tears take place...
