Aug 13, 2026 | heat illness
Every summer, athletes head back to practices, conditioning sessions, camps, and tournaments, often during the hottest days of the year. While warm-weather exercise is part of many sports, exertional heat illness is almost entirely preventable with proper planning,...
Jun 16, 2017 | heat illness, Injury Prevention, Nutrition for Children, Pediatric Sports Medicine, sports nutrition, Uncategorized
For the battle of best sports drink, in one corner stands water, in the other stands flavored sports beverages. Just as athletes go head to head, these two heavyweights are competing for the designation of “best sports drink”. Even good ol’ Charlie...
