Baseball Safety: Keeping Kids Safe and Not Out

Baseball Safety: Keeping Kids Safe and Not Out

With spring baseball season coming up and kids ready to play ball, there is a lot of excitement for young players. Just like winning takes a full team effort, baseball safety needs players, coaches, officials, and families all working together to keep kids safe....
Elbow Pain in Baseball Players

Elbow Pain in Baseball Players

Elbow Pain in Baseball PlayersThrowing a ball places unique stresses on the elbow. During a throw, structures on the inside of the elbow are stretched (blue arrows in picture). At the same time, structures on the outside of the elbow are pushed together (red arrows in...
Kids Shoulder Pain: 6 Ways of Prevention

Kids Shoulder Pain: 6 Ways of Prevention

Great to have master physical therapist Ziad Dahdul DPT, OCS back to share his thoughts on preventing kids shoulder pain. Ziad writes on kids shoulder pain as an orthopedic physical therapist and owner of Ignite Phyzio & Sports Performance, serving Orange and Los...
Early to Specialize: Will It Make Your Child Athlete Healthy, Wealthy and Wise?

Early to Specialize: Will It Make Your Child Athlete Healthy, Wealthy and Wise?

Deciding when to have a child specialize- playing just one sport or joining a higher level travel team- is a challenge faced by many families.It might mean stopping or limiting other sports or activities.There’s definitely a time and financial commitment.Not to...