Dance Discomfort: Deciding to Dial Up a Dance Medicine Specialist

Dance Discomfort: Deciding to Dial Up a Dance Medicine Specialist

Dance discomfort- comes with the territory of doing the usual hard work on the dance floor. Muscles hurt, toes feel cramps, the back is sore. Then there is the mental discomfort- am I jumping as high, as often, as well as I could be? These are common, everyday issues...