01 Dec Strength Training in Children and Adolescents
Posted at 07:14h
in Best Pediatrician in Orange County, Dance and Performing Arts Medicine, Growth and Development in Younger Children, Injury Prevention, Pediatric Sports Medicine, Weight training, When can my child start lifting weights
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ActiveKidMD thanks Dr. Cale Franklin, pediatric resident at UCI/CHOC and future sports medicine physician, for his insight on strength training. Many concerned parents pose the questions, “should I allow my child to start lifting weights” or “how old can they start strength training?” I would like to...