Question on Sports Nutrition My son loves playing sports, but I want to make sure he is maintaining good sports nutrition. How can I make sure he is as healthy as possible in his eating and drinking? Trying to figure out if your young athlete needs iron to boost...
What side of the net do sports medicine experts land on when discussing volleyball ankle braces? There’s little doubt that ankle sprains are the most common acute injury in indoor volleyball. The debate begins when recommending for or against the use of...
When discussing concussion recovery I find that “re-starting activity in 15-20 minutes blocks” is a solid starting point. Looking to return to homework or other school-based activities? Start with 15-20 minute blocks. How much can I spend on my phone?...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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