Body boarding and skim boarding are favorite beach activities for children, teens, and families. While they may seem less intimidating than surfing, both sports can lead to serious injuries when riders underestimate wave power, shallow water, or their own skill level....
Surfing is one of the most rewarding ways to stay active. It builds strength, balance, endurance, and confidence while allowing athletes to enjoy the ocean. However, like any sport, surfing carries injury risks. Understanding these risks and taking preventive steps...
You’ve just crashed and burned with a major injury. You realize this will keep you out of action for a long time or even need surgery. At this very moment, thinking about school, sleep, food and mood aren’t probably high on your list of immediate concerns. In working...
WE’RE ACTIVEKID MD
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures, along with pediatric specialists Dr. Christopher Lin and Dr. Kirtine Yang, offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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