Surfing is one of the most rewarding ways to stay active. It builds strength, balance, endurance, and confidence while allowing athletes to enjoy the ocean. However, like any sport, surfing carries injury risks. Understanding these risks and taking preventive steps...
How to Keep Active Kids Safe, Healthy, and Injury-Free This Summer Summer brings longer days and plenty of opportunities for kids to stay active—whether it’s biking around the neighborhood, playing pickup sports, or splashing in the pool. With increased activity may...
WE’RE ACTIVEKID MD
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures, along with pediatric specialists Dr. Christopher Lin and Dr. Kirtine Yang, offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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