Jul 26, 2021 | Knee Injuries
Any disruption to how the kneecap communicates with the thigh bone can lead to knee pain during running, leaping, turning, and kicking activities. This can create a range of issues from minor discomfort to complete removal from sport or performance activities.The most...
Apr 29, 2019 | ACL injuries, Dance and Performing Arts Medicine, Injury Prevention, Knee Injuries, Pediatric Sports Medicine, Running, Uncategorized
If you have knee pain with sports or dance, most people tend to focus blame only at the knee.However, failing to blame your butt may be failure to fully help heal your knee pain.While some may chuckle at the mention of butt, poor buttock and hip muscle function is no...
