The start of a new calendar year presents opportunities for self-reflection and goal setting. Setting fitness goals on New Year’s Day (or any other time) can lead to better physical fitness. Better physical fitness can then lead to reduced illness and injury,...
Every ill athlete or performer wants to know one thing: “Can I exercise when sick today?” As a pediatric and sports medicine specialist, I want to know a few things to make that decision: Is the athlete currently too ill to exercise? Do we have a good...
WE’RE ACTIVEKID MD
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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