Motor development in the first years of life fascinates me. Physical activity in kids starts with a usual progression of skills that allow a child to roll, pick things up, sit, stand and eventually walk. There are known milestones in motor development that help predict...
Dr. Chris Koutures recognized for his significant contribution to the sports science of volleyball ActiveKidMD is pleased to announce that USA Volleyball has honored Chris Koutures, MD, FAAP with the Jonathan Reeser Sport Science Award. This distinction was given to Dr. Koutures in reorganization of his...
Have you noticed that your teenage athlete had a big growth spurt over the last few months? I’ve seen several young athletes recently for annual physicals and found that many of them have grown quite a bit taller since March. This shouldn’t be a major surprise. In the...
ActiveKidMD partners with Anytime Pediatrics to offer virtual on-line appointments for our established patients and families to Contact Us First! The ActiveKidMD/Anytime Pediatrics Link: https://portal.anytimepediatrics.com/2220 Bookmark this link and download the portal apps! Your next visit for a non-emergency issue or a re-check could take place in the...
Tell me you haven’t heard this before – “fruits and vegetables are good for you.” As both a pediatrician and sports medicine doctor, I’ve probably used that line (or something similar) many a time. I routinely get the nodding approval/ “I told you so” look from parents...
Pre-performance jitters and butterflies in the stomach are a common occurrence before a big event. However, what do you do when there might be something more going on? Do yourself a big favor. Sit down, think about the last two weeks, and honestly respond with how...
The new sports physical forms are shorter! The new sports physical forms are shorter! Yes, there is much joy in the sports medicine world. I helped develop national guidelines that include the new forms and indeed, we heard the call to make the forms shorter. As an American...
There are two common types of ear infections – external and middle ear infections External infections start after irritation of the outer ear canal. These usually occur after frequent swimming and are commonly called “swimmer’s ear”. Click here for more information on swimmer's ear The...
For the 4th consecutive year, Dr. Koutures has been selected as a Top Orange County Doctor for Pediatric Sports Medicine Dr. Koutures is honored to be one of the 504 Orange County Physicians recognized in 2018. This is a testament to his wonderful ActiveKidMD partner Dr. Gladstien...