Could low iron levels explain why you are struggling to finish hard workouts?Is there a ferritin level that will make your run faster?Unsure about how to answer these questions?Not even certain what the term ferritin means?No worries- click on the above...
An Anterior Cruciate Ligament (ACL) tear is one of the most feared injuries in sports.Thanks to Chris Phillips, ATC, CSCS of Compete Sports Performance and Rehab for sharing 3 favorite exercises to help prevent ACL tears. Surprising to many, more ACL tears...
Deciding when to have a child specialize- playing just one sport or joining a higher level travel team- is a challenge faced by many families.It might mean stopping or limiting other sports or activities.There’s definitely a time and financial commitment.Not to...
Check out the latest Sports Injury Protection podcast! Click here to listen to the SportsInjuryProtection.com Podcast “Who Are They and What Do They Do” is the beginning of a series to highlight the different medical practitioners that are involved in the...
Looking to reduce the risk of Sports Injuries in your young athlete?Then click on the link below and give a big thank you to colleague and friend Dr. Phyllis Agran.Phyllis and her colleagues at the Irvine Community News and...
Players, coaches and families take notice: after further video review, two common movements put athletes at high risk for soccer Anterior Cruciate Ligament (ACL) injuries.Articles in the April 2015 British Journal of Sports...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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