Delayed Puberty is a common concern for young people and their parents. ActiveKidMD thanks UC Irvine/Children’s Hospital of Orange County Pediatric Resident Michael Peyton for his expertise on the topic. Read on to learn more about delayed puberty and if you or...
When Volleyballmag.com asked me to write on volleyball jump training, I jumped at the opportunity. I’ll apologize about the pun- but won’t apologize about wanting to cover this important topic the right way. I started off by wanting to find solid answers...
The new sports physical forms are shorter! The new sports physical forms are shorter! Yes, there is much joy in the sports medicine world. I helped develop national guidelines that include the new forms and indeed, we heard the call to make the forms shorter....
If you have knee pain with sports or dance, most people tend to focus blame only at the knee. However, failing to blame your butt may be failure to fully help heal your knee pain. While some may chuckle at the mention of butt, poor buttock and hip muscle function is...
ActiveKidMD is proud to share Volleyball Nutrition as the first of an on-going blog series with Volleyballmag.com Editor’s note: Few things can be more confusing or frustrating than feeding youth volleyball players. Major college programs have trainers who take...
Just put together an updated talk on ACL Injury in children where the news isn’t all good. Yes, we’re pretty capable of getting kids back to sport (80% success rate). However, we’re not very capable of preventing an all too common risk of early joint...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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