What are colds? Illnesses limited to chest and nose congestion (or coughing and sneezing in older children and adults) – the most common of all pediatric infections – are commonly called “colds”. These infections are caused by viruses. Many of them will have lots of...
The following post on Return to Sport is from the Fall 2018 Orange County Magazine I often get asked how to determine when a young athlete should return to sport after injury. In many cases, injured young athletes tend to heal quickly. However, in a worst-case...
This article on Starting Sports is a partnership between ActiveKidMD and the September, 2018 edition of ParentingOC. At around 15-18 months, age-appropriate movement for children includes running, throwing or kicking a ball. These simple skills are part of normal...
The following blog post ran on Volleyballmag.com as part of an outstanding series on Concussions in Volleyball In working with elementary through Olympic-level indoor and sand volleyball players, I have found key warm-up, training, and even competitive adjustments...
Wondering if your child’s sports schedules are putting them at risk for overuse injuries? Have an injured child and thinking that too much sport activity may have been a cause? Feeling overwhelmed as a sports parent and want to know when to say stop to all those...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures, along with pediatric specialists Dr. Christopher Lin and Dr. Kirtine Yang, offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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