Dealing with Eczema
Eczema is the name for a group of conditions that can cause the skin to become itchy, irritated, inflamed, or have a rash-like appearance. It is also known as atopic dermatitis. So, what exactly is Eczema? Eczema is a chronic skin condition that often runs in families...
Pool Safety
Summer is here, and that means more time spent outside in the pool. Pool safety is extremely important. Drowning is the number one cause of accidental death in children between ages 1-4 years old. It’s quick, and it’s silent. Here are some tips on keeping...
Patellar Laxity (Too much movement of the kneecap)
Any disruption to how the kneecap communicates with the thigh bone can lead to knee pain during running, leaping, turning, and kicking activities. This can create a range of issues from minor discomfort to complete removal from sport or performance activities. The...
Common Soccer Knee Injuries and How to Prevent Them
It should be no surprise that the majority of injuries seen in soccer players involve the lower body. Unless you are a goalkeeper, the main movements include using the legs to kick, jump, run and do slide tackles. Knees are central to all this movement, and as players...