Motor Development in the First Years of Life

Motor Development in the First Years of Life

I’d like to share common questions about timing and types of motor development in hopes that you will be better able to enjoy this special time. When should I start “tummy time” with my baby? Infants develop the ability to lift their head and neck in a push-up or...
Staying Healthy and on the Field after Return from a Break

Staying Healthy and on the Field after Return from a Break

After spending time away from organized activities, there will be an understood eagerness to quickly return to previous levels of practice and competition. That being said, it is best to protect young athletes and performers by realizing that starting with too many or...