A high school cheerleader and lacrosse player interested in returning to activity after concussions asked if a change of position could lower concussion risk. The cheerleader would move from base to tumbler, while the lacrosse player would become a wing and not take...
For the battle of best sports drink, in one corner stands water, in the other stands flavored sports beverages. Just as athletes go head to head, these two heavyweights are competing for the designation of “best sports drink”. Even good ol’ Charlie...
It’s not all doom and gloom after undergoing an ACL reconstruction. There are many factors that help dictate success as an athlete attempts to return to sport. Studies show that a good subset can get back to their pre-injury levels and go on to compete at the highest...
My dancers with foot, ankle, knee or even hip pain have taught me that the root cause often starts with abnormal motion of the big toe. Dancers however aren’t the only ones who suffer from this problem. Recommend that any athlete, dancer, or other type of...
Told you have asthma but still struggling to breath with exercise? Have throat tightness if running or singing? Start thinking about Vocal Cord Dysfunction! Typical Vocal Cord Dysfunction scenarios: What actually happens with Vocal Cord Dysfunction: Key signs of Vocal...
“A step-wise concussion return-to-learn progression optimally takes a team approach including the student, family, medical and education teams. Flexibility and creativity in paying attention to individual student needs and concerns can make this process more rewarding...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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