Cheerleading Injuries: Find Out the Two Most Common Causes

Cheerleading Injuries: Find Out the Two Most Common Causes

Cheerleaders are amazing athletes that need agility, strength, and frequent practice to prevent cheerleading injuries. Backspots, bases, flyers and tumblers all need proper skills and essential coordination. Unfortunately, the frequency of cheerleading injuries is...
Extreme Sport Injuries: Use Certain Skills to Max Thrills and Reduce Wipe-Outs

Extreme Sport Injuries: Use Certain Skills to Max Thrills and Reduce Wipe-Outs

Boarders, bikers, and other extreme sport athletes require dedicated skills to provide thrills and prevent extreme sport injuries from spills. Some of those most extreme sport injury prevention skills include appropriate protective equipment, knowing the course, and...