Just like winning takes a full team effort, baseball safety needs players, coaches, officials and families all working together to keep kids safe.Baseball Safety: Before Taking the Field First and foremost, know your athletes. Kids...
Cheerleaders are amazing athletes that need agility, strength, and frequent practice to prevent cheerleading injuries.Backspots, bases, flyers and tumblers all need proper skills and essential coordination.Unfortunately, the frequency of cheerleading...
Boarders, bikers, and other extreme sport athletes require dedicated skills to provide thrills and prevent extreme sport injuries from spills.Some of those most extreme sport injury prevention skills include appropriate protective equipment,...
A high school cheerleader and lacrosse player interested in returning to activity after concussions asked if a change of position could lower concussion risk.The cheerleader would move from base to tumbler, while the lacrosse player...
Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries. Since there are six players on the court, I will identify six common volleyball injuries with a focus on key prevention tips...
“A step-wise concussion return-to-learn progression optimally takes a team approach including the student, family, medical and education teams. Flexibility and creativity in paying attention to individual student needs and concerns can...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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