Sports Injuries: Dr. Koutures interview in Irvine Community News and Views

Sports Injuries: Dr. Koutures interview in Irvine Community News and Views

Looking to reduce the risk of Sports Injuries in your young athlete?Then click on the link below and give a big thank you to colleague and friend Dr. Phyllis Agran.Phyllis and her colleagues at the Irvine Community News and...
Cheerleading Injuries: Find Out the Two Most Common Causes

Cheerleading Injuries: Find Out the Two Most Common Causes

Cheerleaders are amazing athletes that need agility, strength, and frequent practice to prevent cheerleading injuries.Backspots, bases, flyers and tumblers all need proper skills and essential coordination.Unfortunately, the frequency of cheerleading...
Dancer Overuse: Ask These 3 Key Questions to Reduce Injuries

Dancer Overuse: Ask These 3 Key Questions to Reduce Injuries

Dancer overuse is an unfortunately common issue that can limit both rehearsing and performing. While several factors can contribute, asking 3 key questions can definitely reduce the amount and intensity of dancer overuse injuries. 1.  Am I going through a...