Babies, Toddlers, and Car Seats

Babies, Toddlers, and Car Seats

We talk a lot about cars in our baby and infant well-child visits. It starts at the very first newborn visit when new parents carry in a relatively big car seat holding a relatively small child. The car discussions continue through the first few years of growth and...
Baby Proofing – The First Year

Baby Proofing – The First Year

Is your family expecting a baby soon? Or are you looking to reduce the risk of falls, choking, or other more common infant and toddler injuries? Efforts to baby proof are often done on the fly as families literally try to keep one or two steps ahead of the growing and...
Bone Stress Injuries

Bone Stress Injuries

They can be hard to understand, hard to suspect, and have unpredictable healing times. WHAT ARE BONE STRESS INJURIES? In describing bone stress injuries to patients, I often use the analogy of bending my pen while bored in class one day. If I just start trying to bend...
Top 10 Tips to Prevent Dance Injuries

Top 10 Tips to Prevent Dance Injuries

If you are like most people, “Top 10 Lists” draw your attention. Maybe it’s the “Top 10 Movies of All Time” or for dancers, the “Top 10 Dance Moves of All Time.” Even for the biggest fans of “Top 10 Lists,” I’m guessing that the “Top 10 Tips to Prevent Injuries” isn’t...
Sports Physical: Dr. Koutures Helps Create New National Guidelines

Sports Physical: Dr. Koutures Helps Create New National Guidelines

The new sports physical forms are shorter! The new sports physical forms are shorter! Yes, there is much joy in the sports medicine world.   I helped develop national guidelines that include the new forms and indeed, we heard the call to make the forms shorter....