They can be hard to understand, hard to suspect, and have unpredictable healing times. WHAT ARE BONE STRESS INJURIES? In describing bone stress injuries to patients, I often use the analogy of bending my pen while bored in class one day. If I just start trying to bend...
The following post on Return to Sport is from the Fall 2018 Orange County MagazineI often get asked how to determine when a young athlete should return to sport after injury. In many cases, injured young athletes tend to heal quickly. However, in a worst-case scenario...
Great to have master physical therapist Ziad Dahdul DPT, OCS back to share his thoughts on preventing kids shoulder pain. Ziad writes on kids shoulder pain as an orthopedic physical therapist and owner of Ignite Phyzio & Sports Performance, serving Orange and Los...
Just like winning takes a full team effort, baseball safety needs players, coaches, officials and families all working together to keep kids safe.Baseball Safety: Before Taking the Field First and foremost, know your athletes. Kids...
Bring me a case of a kids shoulder pain, and I will l likely figure out the cause pretty quickly.Doesn’t matter if they are a volleyball hitter, baseball pitcher, swimmer, or tennis player.Unless there was some kind of accident...
I’m on a crusade to protect young catchers.Willing and talented young catchers are in demand to manage pitchers, call defenses, handle balls in the dirt, and make a lot of throwsMost of this while being in the squat position with foul...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
Learn more
