The new sports physical forms are shorter!The new sports physical forms are shorter!Yes, there is much joy in the sports medicine world. I helped develop national guidelines that include the new forms and indeed, we heard the call to make the forms shorter.As an...
If you have knee pain with sports or dance, most people tend to focus blame only at the knee.However, failing to blame your butt may be failure to fully help heal your knee pain.While some may chuckle at the mention of butt, poor buttock and hip muscle function is no...
Just put together an updated talk on ACL Injury in children where the news isn’t all good.Yes, we’re pretty capable of getting kids back to sport (80% success rate).However, we’re not very capable of preventing an all too common risk of early joint...
There is no doubt that concussion sleep problems can make a difficult injury even more miserable.Reports and experience find that poor sleep is linked with increased symptoms and longer recoveries.Too much sleep that limits sensible daily activity can also slow...
Could low iron levels explain why you are struggling to finish hard workouts?Is there a ferritin level that will make your run faster?Unsure about how to answer these questions?Not even certain what the term ferritin means?No worries- click on the above...
Making plans for your child to attend summer camps for sports or a summer dance intensive?Many kids take the “Summertime, and the living is easy” route from a popular song.No worries about school, homework, projects or tests.Several other ...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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