Sports Physicals: Just Check Boxes or Get A Valuable Check-Up

Sports Physicals: Just Check Boxes or Get A Valuable Check-Up

 Sports physicals offer golden opportunities to share information and listen to young patients. Sure, they frequently are viewed by parents and young athletes as more annoyance than necessity. It’s easy for sports physicals to turn into automatic answers to a list of...
Dance Discomfort: Deciding to Dial Up a Dance Medicine Specialist

Dance Discomfort: Deciding to Dial Up a Dance Medicine Specialist

Dance discomfort- comes with the territory of doing the usual hard work on the dance floor. Muscles hurt, toes feel cramps, the back is sore. Then there is the mental discomfort- am I jumping as high, as often, as well as I could be? These are common, everyday issues...
Volleyball Safety Talk: Learn with the Pacific Juniors Volleyball Club

Volleyball Safety Talk: Learn with the Pacific Juniors Volleyball Club

The Pacific Juniors Volleyball Club is pleased to announce that it will be working with Dr. Chris Koutures, Team Physician for the Men’s and Women’s USA Volleyball teams, on a FREE one day Volleyball Safety speaking engagement. Dr. Koutures will be...
Cheerleading Injuries: Find Out the Two Most Common Causes

Cheerleading Injuries: Find Out the Two Most Common Causes

Cheerleaders are amazing athletes that need agility, strength, and frequent practice to prevent cheerleading injuries. Backspots, bases, flyers and tumblers all need proper skills and essential coordination. Unfortunately, the frequency of cheerleading injuries is...