When Volleyballmag.com asked me to write on volleyball jump training, I jumped at the opportunity. I’ll apologize about the pun- but won’t apologize about wanting to cover this important topic the right way. I started off by wanting to find solid answers...
The new sports physical forms are shorter! The new sports physical forms are shorter! Yes, there is much joy in the sports medicine world. I helped develop national guidelines that include the new forms and indeed, we heard the call to make the forms shorter....
On a fairly frequent basis, I will see patients who say “I think I have spider bites”. I tend to be greeted by something like this raised “angry” appearing area. It usually has a raised central yellow component surrounded by a red, tense outer rim. Immediately,...
If you have knee pain with sports or dance, most people tend to focus blame only at the knee. However, failing to blame your butt may be failure to fully help heal your knee pain. While some may chuckle at the mention of butt, poor buttock and hip muscle function is...
ActiveKidMD is proud to share Volleyball Nutrition as the first of an on-going blog series with Volleyballmag.com Editor’s note: Few things can be more confusing or frustrating than feeding youth volleyball players. Major college programs have trainers who take...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
Learn more
