Breathing Issues With Exercise

Breathing Issues With Exercise

Watching your child having trouble breathing with exercise can be a big worry. You hope that maybe he or she is just out of shape or needs more time to get up to speed. In the back of your mind, there is that nagging concern about a more serious type of medical...
The New Sports Physical Forms are Shorter!

The New Sports Physical Forms are Shorter!

ActiveKidMD recently announced its participation with the American Academy of Pediatrics (AAP) to help develop new national guidelines for the Preparticipation Physical Evaluation (PPE), also known as the sports physical. As athletes and families know, this is an exam...
Concussion Sleep Problems: Sleep Better to Feel Better

Concussion Sleep Problems: Sleep Better to Feel Better

There is no doubt that concussion sleep problems can make a difficult injury even more miserable. Reports and experience find that poor sleep is linked with increased symptoms and longer recoveries. Too much sleep that limits sensible daily activity can also slow...
Return to Sport – Plan to Turn Injury Tears into Comeback Cheers

Return to Sport – Plan to Turn Injury Tears into Comeback Cheers

The following post on Return to Sport is from the Fall 2018 Orange County Magazine I often get asked how to determine when a young athlete should return to sport after injury. In many cases, injured young athletes tend to heal quickly. However, in a worst-case...