It’s not all doom and gloom after undergoing an ACL reconstruction. There are many factors that help dictate success as an athlete attempts to return to sport. Studies show that a good subset can get back to their pre-injury levels and go on to compete at the highest...
The pain of swimmer’s ear can not just ruin good times in the water but also put a damper on regular life activities. Known in medical circles as Otitis Externa, swimmer’s ear results from infection and swelling of the outside of the ear. Swimmer’s...
Told you have asthma but still struggling to breath with exercise? Have throat tightness if running or singing? Start thinking about Vocal Cord Dysfunction! Typical Vocal Cord Dysfunction scenarios: What actually happens with Vocal Cord Dysfunction: Key signs of Vocal...
Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries. Since there are six players on the court, I will identify six common volleyball injuries with a focus on key prevention tips for players...
A low carb diet may be a sensible option for children or athletes concerned about excessive weight, risk of diabetes and athletic performance. That very phrase may run contrary to common teaching. For example, if you click this link on traditional sports nutrition...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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