20 Jun Iron, Ferritin, and What Athletes Should Know
Posted at 07:32h
in Best Pediatrician in Orange County, Dance and Performing Arts Medicine, Endurance Sports, Growth and Development in Younger Children, Injury Prevention, Nutrition for Children, Pediatric Sports Medicine, Running, Soccer, sports nutrition, swimming, Uncategorized, Volleyball
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[embed]https://youtu.be/KO8z3IZXxlE[/embed] Could low iron levels explain why you are struggling to finish hard workouts? Is there a ferritin level that will make your run faster? Unsure about how to answer these questions? Not even certain what the term ferritin means? No worries- click on the above video and read on...