Dealing with Anxiety and Depression

Dealing with Anxiety and Depression

Pre-performance jitters and butterflies in the stomach are a common occurrence before a big event. However, what do you do when there might be something more going on? Do yourself a big favor. Sit down, think about the last two weeks, and honestly respond with how...
The New Sports Physical Forms are Shorter!

The New Sports Physical Forms are Shorter!

ActiveKidMD recently announced its participation with the American Academy of Pediatrics (AAP) to help develop new national guidelines for the Preparticipation Physical Evaluation (PPE), also known as the sports physical. As athletes and families know, this is an exam...
Sports Physical: Dr. Koutures Helps Create New National Guidelines

Sports Physical: Dr. Koutures Helps Create New National Guidelines

The new sports physical forms are shorter! The new sports physical forms are shorter! Yes, there is much joy in the sports medicine world.   I helped develop national guidelines that include the new forms and indeed, we heard the call to make the forms shorter....