What side of the net do sports medicine experts land on when discussing volleyball ankle braces? There’s little doubt that ankle sprains are the most common acute injury in indoor volleyball. The debate begins when recommending for or against the use of...
Each concussion is unique and deserves individualized assessment and management. CLICK HERE FOR MORE CONCUSSION INFORMATION There is no one standard test or question to diagnose a concussion- I often will use multiple questions and evaluation tests to follow a...
How can I determine an appropriate wrestling weight? Is it OK to cut weight, and if so, how much is too much? While there are often no easy answers or simple formulas to determine an appropriate wrestling weight, some standards can help the decision-making process:...
A 16 year-old running back suffers a direct blow to the head in a Friday night game. He immediately has a headache and dizziness and is removed from the game. He is sent home in the care of his parents after a discussion of particular signs and symptoms that would...
Dancer overuse is an unfortunately common issue that can limit both rehearsing and performing. While several factors can contribute, asking 3 key questions can definitely reduce the amount and intensity of dancer overuse injuries. 1. Am I going through a growth...
Much as a dynamic video can cause a performer’s career to skyrocket, analyzing video of a musician’s playing style can bolster long-term success by helping to create pain-free playing environments. I was reminded of the multiple benefits of video analysis...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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