They can be hard to understand, hard to suspect, and have unpredictable healing times. WHAT ARE BONE STRESS INJURIES? In describing bone stress injuries to patients, I often use the analogy of bending my pen while bored in class one day. If I just start trying to bend...
Deciding when to have a child specialize- playing just one sport or joining a higher level travel team- is a challenge faced by many families.It might mean stopping or limiting other sports or activities.There’s definitely a time and financial commitment.Not to...
Looking to reduce the risk of Sports Injuries in your young athlete?Then click on the link below and give a big thank you to colleague and friend Dr. Phyllis Agran.Phyllis and her colleagues at the Irvine Community News and...
Should dancers take PE class? Must be the start of a new school year.The questions (and request forms) are coming in.How does this pediatric sports and dance medicine specialist view dancers and Physical Education (PE) class? The benefits of having dancers...
Dancer overuse is an unfortunately common issue that can limit both rehearsing and performing. While several factors can contribute, asking 3 key questions can definitely reduce the amount and intensity of dancer overuse injuries. 1. Â Am I going through a...
WE’RE ACTIVEKID MD
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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