It’s not all doom and gloom after undergoing an ACL reconstruction. There are many factors that help dictate success as an athlete attempts to return to sport. Studies show that a good subset can get back to their pre-injury levels and go on to compete at the highest...
Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries. Since there are six players on the court, I will identify six common volleyball injuries with a focus on key prevention tips for players...
Dancer overuse is an unfortunately common issue that can limit both rehearsing and performing. While several factors can contribute, asking 3 key questions can definitely reduce the amount and intensity of dancer overuse injuries. 1. Am I going through a growth...
Received an email from a colleague asking my opinion on her 9 year-old son wearing a helmet when playing goalkeeper in soccer. When it comes to soccer helmets and preventing concussions, my usual response is that there is inadequate science to support risk reduction....
Given that headaches are the most common symptom after concussion and often the last to fully resolve, I spend a good amount of time with my patients discussing headache triggers, anticipated healing course, and how to reduce intensity and duration. While this post...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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