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Iron, Ferritin, and What Athletes Should Know

Iron, Ferritin, and What Athletes Should Know

Jun 20, 2018 | Best Pediatrician in Orange County, Dance and Performing Arts Medicine, Endurance Sports, Growth and Development in Younger Children, Injury Prevention, Nutrition for Children, Pediatric Sports Medicine, Running, Soccer, sports nutrition, swimming, Uncategorized, Volleyball

Could low iron levels explain why you are struggling to finish hard workouts?Is there a ferritin level that will make your run faster?Unsure about how to answer these questions?Not even certain what the term ferritin means?No worries- click on the above...