With spring baseball season coming up and kids ready to play ball, there is a lot of excitement for young players. Just like winning takes a full team effort, baseball safety requires players, coaches, officials, and families to work together to keep kids safe....
Just had a concussion and want to recover quickly? Some would argue that you’d better avoid all screens (including phones) for the first 2 days. Source: https://www.sciencenewsforstudents.org/article/concussion-patients-recovery-avoid-screen-time Is this true? Let’s...
Holiday meals are commonly associated with an excessive intake of food and drink. Here are some sensible recommendations for more health-conscious holiday choices, especially when it comes to athletes in your family. Involve Children in Meal Preparation: With more...
With the warmth of the last summer days and fall months upon us, insect and bug bites are in full force! Mosquitoes, biting flies, and tick bites can make children miserable. Here are a few tips to keep your child protected: Don’t use scented soaps, perfumes, or hair...
The Summer and Fall months are peak times for seasonal allergies: Allergies often start in childhood and continue throughout life. Although symptoms from childhood allergies can’t be cured, with proper care they can usually be kept under control. Allergies are caused...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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