Are you a dancer who does releve, jumping/leaping, en point or wearing heels? Do you realize the importance of strong and stable ankles? Dancing with ankle pain or limitations is no fun and can slow ability to learn new techniques. In extreme cases, too many dancers...
We talk a lot about cars in our baby and infant well-child visits. It starts at the very first newborn visit when new parents carry in a relatively big car seat holding a relatively small child. The car discussions continue through the first few years of growth and...
Is your family expecting a baby soon? Or are you looking to reduce the risk of falls, choking, or other more common infant and toddler injuries? Efforts to baby proof are often done on the fly as families literally try to keep one or two steps ahead of the growing and...
Summertime to most kids means no school, getting to sleep in late and just take it easy. However, many young athletes and performers test themselves by attending high level summer sports camps, showcases or intensives. Their goals include getting stronger, learning...
If you are a parent, you have probably found difficulties introducing vegetables to your child. It doesn’t matter if you have an infant starting solid foods, a toddler learning to self-feed, or a teenager just resistant to anything green. The vegetable struggle is...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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