Mental Preparation for the Road to Paris

Mental Preparation for the Road to Paris

Imagine learning that you have made an Olympic roster. Your hard work and persistence have paid off with an opportunity to represent yourself and your country in a competition viewed by millions. You have the chance to realize a dream and hopefully finish on the...
Children and Allergies – What Test is Best?

Children and Allergies – What Test is Best?

Do you find yourself constantly wiping runny noses, soothing persistent coughs, or noticing red, itchy skin on your children? It’s not uncommon for parents to worry when their child seems to be frequently battling allergy-like symptoms, especially when siblings or...
STOMACH FLU, What to Do?

STOMACH FLU, What to Do?

Stomach flu (or gastroenteritis) is an incredibly frustrating illness to deal with as a parent. It is very contagious and can cause major and dramatic symptoms immediately, but for some children, it can cause ongoing lingering symptoms for a few weeks afterwards. What...
Soccer Safety

Soccer Safety

Just like winning takes a full team effort, soccer safety needs players, coaches, officials and families all working together to keep kids safe. Let’s take a look at how to keep players safe before taking the field, while on the field as well as what to do if an...
Potty Training: Dos and Don’ts

Potty Training: Dos and Don’ts

WHEN and HOW does a parent start the potty-training process? Potty readiness is all about your child. There are many unique styles for how to potty train a toddler, which is a good thing because each child is different! Choose what will work best for YOUR family. Get...