With summer winding down, parents now shift their focus to getting their children ready for school and entering fall sports activities. With that in mind, it is important to talk a little bit about injury prevention as the kids head back to the field, court, or gym....
Tournament or showcase play can take a major toll on the mind and body of an athlete. Don’t just show up to a tournament or showcase – show up with a plan that will allow you to play at your best. Prior to leaving for tournament or showcase Take time to clarify...
There is no doubt that getting enough quality sleep is essential for overall physical and mental health. As we close out 2022 and usher in the new year, we have partnered with Parenting OC to offer some tips on producing more productive sleep. Does your child really...
With spring baseball season coming up and kids ready to play ball, there is a lot of excitement for young players. Just like winning takes a full team effort, baseball safety needs players, coaches, officials, and families all working together to keep kids safe....
Some sports injuries are rather dramatic such as the athlete who is knocked out or a player who cannot walk due to a broken leg. However, many injuries are not so obvious and there may be uncertainty on what to do or where to go to get evaluated. Check out this post...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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