Trying to manage make-up work and testing is often one of the greatest challenges for students recovering from a concussion. During this healing period, they face the added pressure of catching up on missed assignments, balancing reduced schedules, and keeping up with...
How do you build a thriving private practice in modern medicine—one that balances patient care, mentorship, and entrepreneurship? For more than 25 years, Dr. Koutures has cared for thousands of young athletes—from newborns to Olympians—through ActiveKid MD. Thanks to...
A new recommendation for inhaler use may improve both asthma control and exercise performance. Individuals with asthma often rely on an inhaler either to reduce cough and chest tightness or to prevent symptoms before exercise, increasing performance. RELATED TOPIC:...
One of the most effective ways to set a child up for success at the start of the school year is by helping them return to a consistent bedtime and sleep routine. Sufficient, high-quality sleep—10–11 hours per night for elementary-aged children and at least 8 hours for...
How to Keep Active Kids Safe, Healthy, and Injury-Free This Summer Summer brings longer days and plenty of opportunities for kids to stay active—whether it’s biking around the neighborhood, playing pickup sports, or splashing in the pool. With increased activity may...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures, along with pediatric specialists Dr. Christopher Lin and Dr. Kirtine Yang, offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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