Fun Ways to Exercise with Your Kids

Fun Ways to Exercise with Your Kids

Between school drop off and pick-up, work duties, homework, and dinner prep, squeezing in a workout sounds like an impossible task—let alone make sure your kids are staying active, too. The good news? You don’t have to choose one or the other. Exercising with your...
Maximizing the Annual School Physical

Maximizing the Annual School Physical

The school physical is more than just a routine doctor’s appointment. It’s a great way to get your child’s school year off to a healthy start. School physicals, or well-child exams, offer a golden opportunity to share information and listen to your child. They also...
Does Your Child Have Asthma?

Does Your Child Have Asthma?

Young children might seem to always have coughs and congestion, especially in the winter months. How does a pediatrician decide when that cough and congestion might be from something more like asthma? What exactly is asthma? There are 2 main changes in the lungs with...