Patellar Laxity (Too much movement of the kneecap)

Patellar Laxity (Too much movement of the kneecap)

Any disruption to how the kneecap communicates with the thigh bone can lead to knee pain during running, leaping, turning, and kicking activities. This can create a range of issues from minor discomfort to complete removal from sport or performance activities.The most...
Common Soccer Knee Injuries and How to Prevent Them

Common Soccer Knee Injuries and How to Prevent Them

It should be no surprise that the majority of injuries seen in soccer players involve the lower body.Unless you are a goalkeeper, the main movements include using the legs to kick, jump, run and do slide tackles.Knees are central to all this movement, and as players...