One common question often asked of pediatricians “Does my child need to take a daily vitamin?” For most otherwise healthy children, the short answer is “No.” For children with certain health issues or demands, then the more nuanced answer is “Maybe.” Let’s voyage into...
For over 40 years, Debbie has been our office manager and often the first voice greeting you when calling or coming into the office. Debbie will be retiring at the end of October, 2023. ActiveKidMD is pleased to share her retirement message. We look forward to having...
You’ve just crashed and burned with a major injury. You realize this will keep you out of action for a long time or even need surgery. At this very moment, thinking about school, sleep, food and mood aren’t probably high on your list of immediate concerns. In working...
Want to get the most out of your next workout? Plan to show up well-rested, well-hydrated, energized and having time for a dynamic warm-up. Read on to learn how to build that practical plan for best pre-workout for teenage athletes to help maximize performance and...
I’d like to share common questions about timing and types of motor development in hopes that you will be better able to enjoy this special time. When should I start “tummy time” with my baby? Infants develop the ability to lift their head and neck in a push-up or...
They can be hard to understand, hard to suspect, and have unpredictable healing times. WHAT ARE BONE STRESS INJURIES? In describing bone stress injuries to patients, I often use the analogy of bending my pen while bored in class one day. If I just start trying to bend...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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