How to Keep Active Kids Safe, Healthy, and Injury-Free This Summer Summer brings longer days and plenty of opportunities for kids to stay active—whether it’s biking around the neighborhood, playing pickup sports, or splashing in the pool. With increased activity may...
Understanding Ehlers-Danlos Syndrome (EDS) A collaboration between ActiveKidMD and Progressive Physical Therapy and Rehabilitation May is Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD) Awareness Month—a time to bring visibility to a condition...
One common question often asked of pediatricians “Does my child need to take a daily vitamin?” For most otherwise healthy children, the short answer is “No.” For children with certain health issues or demands, then the more nuanced answer is “Maybe.” Let’s voyage into...
For over 40 years, Debbie has been our office manager and often the first voice greeting you when calling or coming into the office. Debbie will be retiring at the end of October, 2023. ActiveKidMD is pleased to share her retirement message. We look forward to having...
You’ve just crashed and burned with a major injury. You realize this will keep you out of action for a long time or even need surgery. At this very moment, thinking about school, sleep, food and mood aren’t probably high on your list of immediate concerns. In working...
Want to get the most out of your next workout? Plan to show up well-rested, well-hydrated, energized and having time for a dynamic warm-up. Read on to learn how to build that practical plan for best pre-workout for teenage athletes to help maximize performance and...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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