One of the most common concerns young athletes and their families bring to my attention is heel pain. Heel pain that tends to range from a little discomfort to limping, decreased speed, and pain for both athlete and parents. There usually is no swelling or numbness,...
Dancer overuse is an unfortunately common issue that can limit both rehearsing and performing. While several factors can contribute, asking 3 key questions can definitely reduce the amount and intensity of dancer overuse injuries. 1. Am I going through a growth...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
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