Should you have a fit when your baby spits?

Should you have a fit when your baby spits?

Are you worried because your baby spits up? Does it feel like most of your baby’s breastmilk or formula comes right back out, dripping down their chin and onto their clothes? Sound familiar? If so, you’re not alone. Nearly every baby spits up during the first few...
Fun Ways to Exercise with Your Kids

Fun Ways to Exercise with Your Kids

Between school drop off and pick-up, work duties, homework, and dinner prep, squeezing in a workout sounds like an impossible task—let alone make sure your kids are staying active, too. The good news? You don’t have to choose one or the other. Exercising with your...