Pre-performance jitters and butterflies in the stomach are a common occurrence before a big event. However, what do you do when there might be something more going on? Do yourself a big favor. Sit down, think about the last two weeks, and honestly respond with how...
Watching your child having trouble breathing with exercise can be a big worry. You hope that maybe he or she is just out of shape or needs more time to get up to speed. In the back of your mind, there is that nagging concern about a more serious type of medical...
As a dancer, how can I strengthen my core? There are a few certainties in the dance world. Legs are going to hurt. Arms, back and hips are going to hurt. Oh, and let’s not forget one more certainty. “Dancers better be doing their core work.” Is there any certainty...
Dual board-certified pediatric and sports medicine specialist Dr. Chris Koutures and pediatric specialist Dr. Christopher Lin offer an individualized approach to general pediatric and sports medicine care that enhances the health and knowledge of patients and their families in Orange County, California.
Learn more
