Feb 12, 2021 | Orange County
Some sports injuries are rather dramatic such as the athlete who is knocked out or a player who cannot walk due to a broken leg. However, many injuries are not so obvious and there may be uncertainty on what to do or where to go to get evaluated. Check out this post...
Dec 11, 2020 | Children and Sleep, Orange County, Pediatric Sports Medicine, Top OC Pediatric Sports Doctor
Want to get the most out of your next workout? Plan to arrive well-rested, well-hydrated, and energized, with time for a dynamic warm-up. Read on to learn how to build a practical plan for the best pre-workout for teenage athletes to help maximize performance and...
May 19, 2020 | Orange County
After spending time away from organized activities, there will be an understood eagerness to quickly return to previous levels of practice and competition. That being said, it is best to protect young athletes and performers by realizing that starting with too many or...
Apr 7, 2020 | Anytime Pediatrics, Orange County
ActiveKidMD partners with Anytime Pediatrics to offer virtual on-line appointments for our established patients and families to Contact Us First! The ActiveKidMD/Anytime Pediatrics Link: https://portal.anytimepediatrics.com/2220 Bookmark this link and download the...
Mar 9, 2020 | Dance and Performing Arts Medicine
Eating disorders are one of the biggest risks faced by dancers, particularly women. The focus on size, shape and weight can put extreme pressures on dancers. The aesthetic standards of the dance world favor lean physiques – from body revealing costumes and clothing to...
